March 04, 2011
It’s March but still feels like the dead of winter in much of the country. For those of us still hibernating until the weather hits the 50s and 60s, I have created an indoor winter workout to get you fit for your spring wardrobes or half-marathons!
Check out this video from New York 1 News to see my favorite winter cardio-toning moves
like the Snow Angel, Nordic Track, Jumping Ski Lunges, Moguls, Lung and Leap and more. If you are hungry for more moves, the 30 minute workouts are available at NikkiFitness.com
FItness - fit it in INDOORS! NikkiFitness, Nicole Glor, is an AFAA certified NYC personal trainer, group fitness instructor at Crunch in Manhattan and fitness columnist for Military.com. Her workouts focus on multitasking toning and cardio intervals to cut workout time in half and boost metabolism. She has 7 DVDs and downloads on Amazon including the new Hard Core Abs DVD, Fit Travel Workout DVD, Booty Camp, Red Carpet Runway Workout, Military Wife Workout, Baby Bootie Camp, and the Beach Bride Destination Wedding Workout. Nikki's workouts have been featured in over 60 national media outlets. Get her newsletters, music playlists, video demos and DVDs at www.nikkifitness.com.