June 13, 2011
It is officially wedding season, and whether you are a groom or bride-to-be, a parent of the couple or in the wedding party, it is time to kick up your normal routine. I had a hard time forcing myself to get to the gym 8 years ago when I was engaged, and that is what prompted me to take extreme action. I became a certified group fitness instructor so I would be forced to show up! (Getting paid to exercise didn’t hurt either).
Five years later I was a personal trainer and yoga instructor and shot my
NikkiFitness Destination:Wedding Workout DVD on the same beach where I got married.
These moves are no joke. Even the Fox and Friends anchor I did a segment with last week agrees. It’s all about multitasking toning moves and plyometric cardio intervals. These are tough as boot camp and will get you ready for the military wedding you always dreamed of.
Watch the Fox video
here.
Say I do to losing inches and getting stronger!
NikkiFitness, Nicole Glor, is the star of 7 fitness DVDs including new Hard Core Abs DVD, Fit Travel Workout DVD, Booty Camp, Red Carpet Runway Workout, Military Wife Workout, Baby Bootie Camp, and the Beach Bride Destination Wedding Workout (Amazon). She is also an AFAA certified NYC personal trainer, group fitness instructor at Crunch in Manhattan, a yoga instructor, and a fitness columnist for Military.com. Her workouts focus on multitasking toning and cardio intervals to cut workout time in half and boost metabolism. Nikki's workouts have been featured in over 60 national media outlets. Get her newsletters, music playlists, video demos and DVDs at www.nikkifitness.com